Author: Joe Fowler
Time for reading: ~2
minutes
Last Updated:
August 08, 2022
Cinnamon, ginger and honey are useful products that individually contribute to weight loss, and in combination become a real scourge for extra pounds.
Of cinnamon viewed primarily as an aromatic addition to different delicacies. But this spice is widely used in folk medicine. In addition, cinnamon tea has long been recognized in Eastern countries as an excellent elixir to help treat a number of ailments and restore the slender figure of Arab women.
Cinnamon, like most spices, is able to activate the process of burning fat, because it contains substances that lower blood glucose levels. This property of cinnamon is widely used in the treatment of diabetes: 1/2 teaspoon of it is added to tea, drunk on an empty stomach - such a drink can normalize blood sugar for a whole day. It should be noted, however, that cinnamon is not able to neutralize the sugars and fats that are taken with it.
Based on facts, doctors conclude that cinnamon in combination with honey is an excellent means of normalizing metabolism, which ultimately leads to weight loss . The action of this "tandem" is explained by its powerful antiparasitic properties. When the parasites are removed, the body released from the toxins quickly normalizes and the person finds the ideal weight for himself.
To prepare the drink it is necessary to mix 2 parts honey and 1 part cinnamon as cinnamon (powder) is poured with boiling water and left for half an hour covered with a towel.
Per liter of boiling water put 2 tablespoons of honey and 1 tablespoon of cinnamon. After the liquid has cooled, the honey is added and the drink is left in the refrigerator overnight. It is best to prepare about a liter of tea and drink half a cup in the morning on an empty stomach and at night before bedtime (about 100-150 milliliters). A liter is enough for a few days, then make a new dose. You should know that weight loss will continue until the body gets rid of everything that prevents it from working properly: fungi, parasites, toxins and toxins.
Tea made from cinnamon and ginger has unique properties . The latter is a strong remedy with pronounced bactericidal, anthelmintic, choleretic and other properties. When it is added to food, the secretory function of the stomach is increased, thanks to which the food is digested without accumulating fat "in stock". Ginger lowers blood cholesterol levels and has a mild laxative effect. Therefore, its use as a means of weight loss is more than justified.
Cinnamon and ginger are used in the fight against excess weight in the form of tea, in which the two spices complement each other.
Take a glass of skim kefir , add 1/2 teaspoon of ginger and cinnamon, a pinch of paprika. Drink the mixture on an empty stomach. Exactly such a combination provides the best effect for burning fat. You should not replace kefir with water, because in this case it protects the stomach from irritation.
For those who like to have breakfast with something sweet, we have an exclusive offer that satisfies and helps to lose weight: you just need to mix honey and cinnamon in a ratio of 2: 1 and spread a slice of wholemeal bread with the mixture. Both tasty and useful!
Be healthy and beautiful!