Learn all about E 955 (sucralose), a popular artificial sweetener used in nutrition and diets.
E 955 is the European food additive code for sucralose, a popular artificial sweetener.
Sucralose is a zero-calorie sweetener that can be used as a sugar substitute in various foods and beverages. It provides sweetness without the added calories, making it a suitable option for those looking to reduce their sugar intake.
While sucralose is approved for use in many countries, some studies have raised concerns about its potential effects on gut health and metabolism. It's essential to consume sucralose in moderation and be aware of any potential side effects.
E 955 can be used in a wide range of recipes to add sweetness without the calories. From baked goods to beverages, sucralose offers a versatile option for those following a low-sugar or low-calorie diet.
Overall, E 955 can be a useful tool for individuals looking to reduce their sugar intake while still enjoying sweet treats. As with any food additive, it's essential to use sucralose in moderation and be mindful of any potential side effects.