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A Popular Drink Against Cancer, Stroke, Obesity And Diabetes: 10 Useful Properties Of Green Tea
Everyone has at least once heard about the benefits of natural green tea. Many people know that it has a beneficial effect on the digestive tract, helps with excess weight. However, the beneficial properties of green tea are many times wider than you imagined.
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10 Tips On How To Start Losing Weight Without Diets And The Gym
Do you think it is necessary to buy an expensive subscription to a fitness club and stock up on broccoli? We tell you how to lose weight without diets and increased sports activities.
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10 Facts To Choose The Right Eggs And Get The Most Out Of Them
It is no coincidence that chicken eggs are included in the recipe of almost any kitchen in the world. Eggs are incredibly useful: they contain fats, proteins, vitamins and minerals necessary for the human body. Eggs are great for curbing hunger pangs. At the same time, the calorie content of one egg is only 100 kcal. How to distinguish the truth about eggs from fiction and get the most benefit from eggs?
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10 Delicious Snacks That Will Not Harm The Figure
You can have a snack with healthy low-calorie food. For these purposes, smoothies, red fish, cheese, dark chocolate and other products are best suited. Learn how to make yourself a light snack.
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10 Weight Loss Rules That Really Work
Do you dream of improving your figure without diets and heavy physical exercises? Here are 10 weight loss rules that really work.
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10 Myths About Food: Debunked By A Nutritionist
A large amount of conflicting information about proper nutrition can confuse even the most active supporter of a healthy lifestyle. Galina Nezgorovova, relying on the latest scientific research, refutes the 10 most common myths about food.
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10 Myths About Healthy Products
Healthy food can give a person health, strength and beauty. However, there is a lot of talk around seemingly useful products. We decided to debunk the most common myths about healthy food.
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10 Rules Of Healthy Eating
Adherence to the rules of healthy eating will bring enormous benefits to your body. Learn how to eat right! We present to your attention 10 rules of healthy eating.
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10 Dishes Whose Names You Did Not Know
Let's find out where to find such a dish as posykunchik and what they eat shilpildok with.
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Turn On The Brain: 10 Products For Perfect Mental Activity
Fatty fish for the brain. Products useful for brain activity. Eggs are good for brain activity. Walnuts improve memory and clarity of thinking.
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