10 Topic - Related Articles - Page 3
10 Ways To Reduce The Calorie Content Of The Diet
It is enough for an average person to consume 2,500-3,000 calories per day to feel energetic, healthy and full.
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How To Quickly Lose Weight By 10 Kg?
Fractional nutrition, unloading days and exercise are your indispensable "tools" in the fight against excess weight.
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10 Types Of Physical Activity That Will Replace The Treadmill
Running, as you know, effectively helps burn excess calories. It is believed that approximately 10 kcal are burned in 1 minute during normal running. However, there are other types of physical activity that allow you to burn more calories in a similar period of time.
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Diet For Diarrhea: Top 10 Foods To Help
Diarrhea or watery stools can be embarrassing and overwhelming at the worst moments, such as during a vacation or a special event.
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TOP 10 Useful Foods For The Elderly: Menu For The Week, Contraindications
Proper nutrition has basic principles - postulates, knowledge and observance of which already brings results. But of course, nutrition cannot be perfect for every person. We are all completely different and each of us needs a different approach. It's not entirely right to just stick to the same diet as someone else - it is important to take into account your personalized data.
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Top 10 Foods That Are Killing You
In this article, learn more about Top 10 Foods That Are Killing You. The article talks about the top 10 products that are killing you.
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Fats In Nuts: Top 10 Healthiest Nuts And Their Effect On Weight Loss
Surely, you have heard more than once that nuts are a very healthy product. But, despite all their merits, many of us are confused by the calorie content of nuts and the content of saturated fats in them. Let's figure out how nuts are useful, whether you can use them for weight loss, how many nuts you can eat per day, and if nuts are harmful.
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How To Strengthen Immunity: TOP 10 Products That Increase Immunity For Adults And Children, Folk Remedies
The article talks about what immunity is There is a strong connection between health, nutrition and gut health. By creating all the necessary conditions, you can help the main "guardian" of health - immunity.
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What And Why To Replace Sugar: A Review Of Safe Sweeteners, Top 10 Desserts Without Harm To The Figure
The article talks about why to replace sugar and what alternatives can be found. There are many reasons why regular sugar is harmful to the human body.
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10 Sumptuous Breakfasts That Will Take You Just 15 Minutes
Do you want to have a tasty and time-consuming meal in the morning? Catch unusual recipes for quick and chic breakfasts that will give you a feeling of energy for a long time.
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