For Ukrainians, potatoes are present in the diet almost every day. Potatoes are valuable not only for their taste, but also for their nutritional value. It helps to nourish the body, keep it in good shape, and normalize metabolism. Also, potatoes are not very demanding in cultivation and are well absorbed by the body.
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Let's find out how sparkling wines are made, how to distinguish prosecco from crema, how to properly serve and which wine is better to choose.
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Let's learn about how to make the broth transparent, why pork fat is useful, how to choose and cut meat and other important and interesting things.
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Tea is one of the most popular and versatile beverages. No matter how you feel, tea will help you feel better. This infographic will help you learn various interesting facts and trivia about tea. Despite different regional traditions and peculiarities, the love of tea is what unites us.
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Egg is a useful dietary product, whose reputation has long been spoiled by erroneous judgments of scientists and doctors.
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The 22-year-old author of the article shares her personal experience of successfully fighting anorexia for several years. In his article, the author debunks 10 myths about anorexia.
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Cholesterol war was declared 10 years ago. Let's find out why this fight makes no sense and which contradictory beliefs about cholesterol are not entirely true.
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Useful properties of chicory. Vitamins and minerals contained in chicory. Benefits of chicory for the nervous system. Benefits of chicory for the cardiovascular system. Benefits of chicory for digestion.
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New diets and nutrition advice from bloggers and stars with perfect figures are often changing and not always based on science, leading to a false idea of what healthy eating is. Moreover, many still adhere to outdated rules of health care, which can only harm in modern conditions. Let's remind ourselves of some common myths about
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How to get rid of sugar addiction? Stop using sweets for 4 weeks. Follow your diet and don't stay hungry. Do not use sugar substitutes.
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