The risk of metabolic disorders is lower in those who consume fish and seafood more often ...
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Women who drink coffee regularly have an 18% lower risk of basal cell carcinoma, the most common type of skin cancer. In men, the risk is 13% lower.
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Lysine is one of the valuable essential amino acids, which is not synthesized in the body, but obtained through food. We can provide it through regular consumption of dairy products. This will give us a stronger immunity against the herpes virus.
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There are foods that help the body and the immune system to have a more normal reaction when encountering allergens ...
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Coffee ranks sixth among the top 50 foods containing antioxidants, according to the ranking.
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In this article, learn more about Probiotics And Weight Loss Or Live Bacteria Against Excess Weight. Probiotics and weight loss or live bacteria against excess weight.
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Fruits and tea rich in three types of flavonoids significantly reduce the risk of developing Alzheimer's and disease-related dementias.
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Vitamins E and C, carotene, lutein, zeaxanthin, contained in various vegetables, are considered antioxidants. The latter two are the only carotenoids contained in the lens of the human eye.
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Consumption of leafy vegetables and salad can reduce the severity of symptoms of premenstrual syndrome by 40%.
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Arugula is among the 20 foods with the highest content of nutrients with the least calories.
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