Watermelon, in addition to being delicious and with an extremely high water content, also provides important substances for the body.
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Carotenoids promote proper cellular communication, which reduces the likelihood of cancer cells.
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The crust of bread contains useful substances that prevent the development of tumors in the intestine.
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Some foods are high in antioxidants, which are known to protect the body from free radicals, thus helping to fight tumors. And eating strawberries helps prevent early damage
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Glutamic acid, which is found in plant-based proteins, lowers blood pressure. It is necessary to include in the diet more products that contain the useful amino acid.
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Foods that protect against breast cancer are green tea, pomegranate juice, berries and more.
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A substance 'resveratrol' was found in the wine, which is given anti-oxidant and anti-carcinogenic properties.
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Those who consume a handful of nuts - about 12.9 g, at least three times a week, are at lower risk of developing metabolic syndrome.
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Yogurt helps with diarrhea to restore the intestinal flora, but should not be taken all at once.
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Although the link between tinnitus and caffeine is not clear, it is known to stimulate the central nervous system.
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