Brain Topic - Related Articles - Page 1
Nutritional Benefits of Raisin Brain Nutritional Label: A Complete Guide
Discover the nutritional benefits of raisins, brain, and nuts and learn how to incorporate them into your diet for a healthier lifestyle.
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Three Types Of Nutrition For Brain Health
In order to maintain cognitive abilities at a high level, it is necessary not only to train mental abilities, but also to eat properly. There are three diets that will make you smarter. Mediterranean, DASH and MIND - what do we know about them?
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How Coffee Affects The Brain
Whether you like to enjoy making your coffee and tasting it directly, or you prefer to go to the coffee shop near your house and order an espresso - for many people, coffee is as essential a part of the morning as brushing their teeth. This morning habit can have an impact not only on energy levels, but also on brain function.
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What Eating Habits Harm The Brain
Proper attention to what our body receives with food is of great importance for cognitive health. Most of the unwanted symptoms can be avoided if you take care of a balanced diet and proper food intake. Let's find out what eating habits negatively affect the brain.
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How Sweets Affect The Brain
Normal brain work is impossible without energy. But another chocolate can turn into a bad mood and addiction stronger than cocaine.
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6 Brain Tricks That Make Us Fat
The formula "eat less, move more" may not work if you do not take into account the fine tuning of the body.
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How Just One Week On Fast Food Can Change The Brain
There is a serious reason to stick with fatty and sweet food, for example, fast food: this food is harmful not only for the figure, but also for the brain.
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Drinks To Improve Brain Function
An active lifestyle, a Mediterranean diet, regular meditation, and constant learning are good, but not the only, ways to maintain brain health well into old age. In addition to the obvious - getting enough sleep, calming down, taking a break from the phone - there are other methods of improving productivity and creativity. For example, feeding the brain with its favorite treats. It is not about
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Food For The Brain
The brain controls every aspect of our life - thoughts, movements, feelings. For this, he constantly needs energy, which we get from food. That is why it is important to pay attention to what we eat: the choice of food products has a direct effect on the main organ of the body - the brain. Let's learn more about how exactly the stomach and the brain are connected, and what kind of food our brain needs.
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What Foods Improve Brain Function
How much has already been written about foods that improve brain function. And almost all the useful options from the list have already been added to the diet, but for some reason there are still no significant improvements in terms of memory and brain performance? What's wrong? What was not taken into account? Let's try to understand this issue.
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