Everyone has faced such a problem at least once in their life. We learned the opinion of a gastroenterologist, why nausea can occur after a fatty meal. As it turned out, there are only two main reasons for this.
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Is fatty food or sugar the most harmful to your health? Cholesterol and cardiovascular disease: basic research by American and British scientists.
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Flax milk is a lesser-known version of vegetable "milk". Today, herbal drinks are very common, which more and more people use instead of cow's milk.
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Meat is primarily a source of protein. But sometimes you just want to take a break from it or change your diet to a more low-calorie one.
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Omega-3 polyunsaturated fatty acids (PUFAs) are perhaps the most well-known and widely used supplement in the pharmacological market. They talk about it everywhere: advertising offers new, modern drugs; doctors prescribe their patients and bloggers write lengthy social media posts
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No matter how hard you try to limit yourself to the consumption of fatty foods during the diet, you will not be able to quickly lose weight and at the same time be sure that those extra pounds will not return immediately after it is completed.
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New observations have found an association between omega-3 fatty acid levels and the risk of depression. A study on the subject was published in the Journal of Psychotherapy and Psychosomatics. Among the subjects, the highest percentage of depression was n
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Learn how to cook "Milko Georgiev: The three pillars of nutrition are fatty meat, eggs and mature cheese". Delicious recipe.
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Opinions are contradictory as to whether fried foods help or harm the maintenance of good health ...
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Consumption of omega-6 fatty acids is beneficial for various functions in the body, including heart and brain.
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