For Topic - Related Articles - Page 9
Diet For Heart Problems
A proper diet will help to support the heart muscle, strengthen blood vessels and lower the level of cholesterol in the blood.
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Effective Exercises For Weight Loss
One diet is not enough to lose weight. Physical activity allows you to burn extra calories and improve metabolism.
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Nutrition For Longevity
How to slow down aging while maintaining strength, vigor and clear thinking for many years is a question that worries many. The well-known nutritionist Oksana Skytalinska claims that lifestyle and our diet are powerful antiaging factors.
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Food For The Brain
The brain controls every aspect of our life - thoughts, movements, feelings. For this, he constantly needs energy, which we get from food. That is why it is important to pay attention to what we eat: the choice of food products has a direct effect on the main organ of the body - the brain. Let's learn more about how exactly the stomach and the brain are connected, and what kind of food our brain needs.
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7 Herbs For Tea That Will Make Your Life Better
Useful herbs for tea for diseases of the heart and blood vessels, prevention of SARS and colds, the nervous system, strengthening immunity, herbs for tea, adaptogens, essential oils and vitamins
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Useful Gadgets For The Kitchen
Cooking, which has recently become quite a popular hobby, is not only a good opportunity to spend time with the family, but also an opportunity to train your skills and diversify the menu of home breakfasts and dinners. And to simplify this process as much as possible, you can buy a couple of useful gadgets for the kitchen. Of course, you can do without them, but cooking with them is much more pleasant.
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14 Options For Delicious And Healthy Breakfasts
In this article, learn more about 14 Options For Delicious And Healthy Breakfasts. Breakfast is the main meal, which depends on how the day will pass..
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Nutrition For Type 1 Diabetes
With type 1 diabetes, there are no strict food restrictions. Here, the main thing is to correctly calculate the eaten carbohydrates and carry out competent insulin therapy.
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Uzvar For Christmas: Cooking Options
Are you going to cook a decoction for Christmas? There are various ways to prepare this ritual drink.
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What Is Needed For A Perfect Kitchen
The ideal kitchen is not one that is lucky enough to have the right amount of square footage or a set of silverware. This is a place where everything inspires you to cook and eat healthy. And the list of things needed for this is far from as long as advertising convinces us. It should be based on a fresh, informed view of nutrition as a fundamental tool for health and well-being.
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