Why is red meat called harmful? Harm of red meat: research on the carcinogenicity of meat
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Myths about the harm and benefits of palm oil. What threatens the content of palm oil in products. The production of palm oil harms the environment.
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Can you get better from grapes? Grapes contain a lot of sugar, so it is not recommended for diabetics. Grapes increase the feeling of hunger, so it is undesirable to include them in the diet menu.
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Proper attention to what our body receives with food is of great importance for cognitive health. Most of the unwanted symptoms can be avoided if you take care of a balanced diet and proper food intake. Let's find out what eating habits negatively affect the brain.
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Massage - the latest research on the properties of therapeutic massage of the back, collarbone area, deep tissue massage, which prove the benefits and harms of therapeutic massage.
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Controversies about the benefits and harms of dairy products never stop. We will tell you about research related to the consumption of dairy products. The influence of dairy products on the human body.
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Should we believe in the power of therapeutic fasting for better brain function and digestion?
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Sometimes there is nothing more tempting than a late night snack. You had dinner a few hours ago, you are watching your favorite series or reading an exciting book, and a piece of pizza or cake left in the refrigerator appears before your eyes. Is it so bad to have a snack before bed? How big of a problem can it become and will it interfere with sleep?
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It seems like everyone is talking about the importance of gut health lately. From the benefits of taking probiotics to consuming foods high in fiber, gut health remains a top concern for many nutritionists and health professionals. And not for nothing. According to research, a healthy gut is extremely important for preventing chronic diseases, for
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You can have a snack with healthy low-calorie food. For these purposes, smoothies, red fish, cheese, dark chocolate and other products are best suited. Learn how to make yourself a light snack.
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