Prebiotics are indigestible nutrients that stimulate the growth of certain types of bacteria in the colon ...
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Sulfur compounds in onions, which impart a specific odor, increase sensitivity to positive emotions and help restore memory ....
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In addition to yogurt, pineapple, papaya, apples, avocados and fennel seeds also improve digestion.
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Food is the strongest weapon against inflammation and disease, and when combined properly, the effect is enhanced.
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Intake of certain nutrients reduces the risk of developing macular degeneration. There is a possible treatment for the condition ...
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The enhancement of mental functions is due to the antioxidant action and flavonoids contained in the skin and juice of grapes.
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Beans are extremely useful food for the heart and eyes. It can also be consumed to prevent constipation, cancer and anemia.
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Eating beets and drinking beet juice improves heart health, digestion, cognitive function, protects against cancer, etc.
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To stimulate immunity and prevent viruses, flu and colds in autumn and winter, it is recommended to consume these foods.
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You are in a low tone. You are ready to explode for the least, everything irritates you ... Did you know that you can improve your mood with a little food in a healthy way?
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