Sleep Topic - Related Articles - Page 3

Proven! We Sleep Less - We Eat More

Proven! We Sleep Less - We Eat More

In this article, learn more about Proven! We Sleep Less - We Eat More. Lack of sleep makes us tend to succumb to momentary sensations and desires..

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Cocoa Before Sleep Prevents Weight Gain

Cocoa Before Sleep Prevents Weight Gain

According to the European Journal of Nutrition, a cup of hot chocolate or cocoa in the evening is not a whim, but a health concern. Experiments conducted on mice by Professor Joshua Lambert (University of Pennsylvania) show

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The Drinks We Use To Melt Fat While We Sleep

The Drinks We Use To Melt Fat While We Sleep

In this article, learn more about The Drinks We Use To Melt Fat While We Sleep. With the arrival of spring we need to detoxify the body and lose weight.

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Healthy Eating, Sleep And Hobbies Help The Heart

Healthy Eating, Sleep And Hobbies Help The Heart

In this article, learn more about Healthy Eating, Sleep And Hobbies Help The Heart. Most of the risk factors that damage the heart are influenced by diet.

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Lettuce Is Good For Bones, Eyesight And Sleep

Lettuce Is Good For Bones, Eyesight And Sleep

Vitamin K content strengthens bones by increasing activity and helping against osteoporosis.

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The Mediterranean Diet Also Helps With Sleep Apnea

The Mediterranean Diet Also Helps With Sleep Apnea

After 6 months, the research team found that those who followed the Mediterranean diet had a significant decrease in apnea disorders during the REM phase of sleep ...

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Eleven Superfoods That Will Help You Sleep Peacefully

Eleven Superfoods That Will Help You Sleep Peacefully

In this article, learn more about Eleven Superfoods That Will Help You Sleep Peacefully. Eleven superfoods that will help you sleep peacefully..

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3 Foods That Are Good For Sleep

3 Foods That Are Good For Sleep

In this article, learn more about 3 Foods That Are Good For Sleep. Diet is one of the ways to help sleep..

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Foods That Help Sleep

Foods That Help Sleep

In this article, learn more about Foods That Help Sleep. What foods can we afford if we want to fall asleep quickly?.

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We Don't Get Enough Sleep - We Eat More Sweets

We Don't Get Enough Sleep - We Eat More Sweets

The Brain Reward Center is being activated, according to a study by Columbia University.

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