Learn how stress can impact nutrition and discover practical tips for eating well under stress.
Read more →Discover the surprising nutritional benefits of a kiss. From boosting immunity to burning calories, find out how a simple kiss can improve your health.
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Terrible things happen. Upheavals for days or months not only deprive us of sleep, appetite and sense of humor - they slowly but surely take away our health. Therefore, the only thing that is important to do in the face of stress is to help your body survive it without devastating consequences.
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Tea drinking is one of the most simple and ancient rituals that help to exhale, calm down and at the same time refresh and recharge with energy. Herbal teas are really calming and help restore balance even in a pretty crazy environment. Moreover, modern researchers have discovered that judiciously selected herbal collections can help in the fight against stress and bad
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The physiology of stress is still being studied, since not all aspects have been fully disclosed and proven. What is already known today is quite enough to combat this reaction of the body, which a person provokes on his own with words, thoughts, and actions. If you do not pay attention to stress, the consequences will be dire.
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In this article, learn more about Stress - Which Foods Eliminate It?. Headaches and fatigue can be triggered by magnesium deficiency..
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In this article, learn more about The Frequency Of Gastritis Increases With The Level Of Stress. Every polyp left to grow - without being examined, is a time bomb, warns.
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Pomegranate juice is high in antioxidants that neutralize free radicals in the body.
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In this article, learn more about 14-day Diet Plan To Reduce Stress. Follow a diet plan to reduce stress.
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In addition to more physical activity and reduced negative emotions, stress can be controlled with the help of certain foods.
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