Bread for everything. And to give it up just because it makes you fat is unwise. All the more so, because it is not all bread that makes you fat. Let's find out what kind of bread can be consumed during the diet. It does not make you fat, and everyone who follows the principles of healthy eating can safely eat it.
Read more →
Experiments by researchers confirm the ability of apples to prevent aging - this occurs due to the reduction of oxidative stress to which the cells of the body are exposed.
Read more →
They revealed all the secrets of classic and the most unusual cheesecakes. Learn how to make dough, mold cheesecakes and cook them in a pan or in the oven.
Read more →
These aphrodisiacs will have a positive effect on your sex life and overall health.
Read more →
There are more and more Ukrainian producers of products for vegetarians, vegans and those interested in natural and healthy nutrition. You can try plant-based products, animal-free pastries, cheeses and wines, snacks and much more. Let's find out what products to buy, as well as what to cook with them.
Read more →
In this article, learn more about 14 Foods That Age You. Your diet may be the reason why you look much older than your years..
Read more →
Running, as you know, effectively helps burn excess calories. It is believed that approximately 10 kcal are burned in 1 minute during normal running. However, there are other types of physical activity that allow you to burn more calories in a similar period of time.
Read more →
Insects are a common food item in Africa and Asia. Probably, their culinary geography will expand.
Read more →
There are many habits that lead to fullness, and there is only one solution to the problem - healthy food and sports.
Read more →