Proper attention to what our body receives with food is of great importance for cognitive health. Most of the unwanted symptoms can be avoided if you take care of a balanced diet and proper food intake. Let's find out what eating habits negatively affect the brain.
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Today on store shelves you can find a wide variety of fruits, berries and vegetables throughout the year. Finding ripe strawberries in January or juicy tomatoes in early March is easy. But does this mean that the seasonality of products is an outdated criterion that can be ignored when drawing up a daily menu? Let's remember the main products of autumn and try to add them
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Normal brain work is impossible without energy. But another chocolate can turn into a bad mood and addiction stronger than cocaine.
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Chitmil. Most of all, everyone talks about its benefits, and whether it is really so undeniable. Let's try to understand this issue.
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Egyptian doctor Abd al-Rahman Shams named 9 products dangerous to health. According to the specialist, they can provoke serious diseases.
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Spring is a difficult time for the body. After a long winter, the body finally begins to prepare for summer: it rebuilds, adapts, changes. And our task is to help the body in this work and meet the warm season in perfect shape and good mood.
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Since childhood, we have heard about the useful and healing properties of buckwheat groats. But the healing properties of buckwheat are not limited to this.
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New Year 2023 is the year of the Fire Monkey. For all zodiac signs, the New Year will bring a lot of positive emotions and a minimum of health problems. We will tell you what diseases can lie in wait for you, so that you can take preventive measures in time.
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In this article, learn more about How Did The Ancient Olympians Eat?. The roots of modern sports nutrition go back to the ancient Olympic Games..
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Healthy eating is fashionable and very useful. Find out which are the healthiest ways to cook.
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