What Topic - Related Articles - Page 10
What Is Megarexia
Appearing in the 90s of the last century, the term megarexia quickly disappeared from clinical practice. However, after 30 years, it will probably have to be returned. Because tolerance and body positivity often have to be paid for with health.
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What Is Flexitarianism And Why Should You Try It?
If you want to eat more vegetables and fruits, lose weight, improve your health and help the planet, flexitarianism can be a good choice. It is not for nothing that this nutrition system has received favor and many favorable reviews.
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What Does A Taster Do?
The taster is a guarantor of the high quality of the products produced by the enterprise. Each taster works in his own "genre": some are experts in coffee and tea, some in spirits, some in cheeses or sweets. The taster evaluates the product at various stages of its production: raw materials, semi-finished products, finished samples.
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What Is Included In The Composition Of Energy Workers
Let's analyze in detail the composition of energy workers. Having carefully studied what is included in energy products, one can draw one conclusion: there is nothing extremely harmful in them. The main thing is to drink energy drinks wisely - everything should be in moderation.
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What Products Deprive Us Of Energy
There are products after which, on the contrary, drowsiness, lethargy and loss of energy come.
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What To Replace Meat In Fasting?
During fasting, one is instructed to abstain from meat, eggs, dairy products, and fish. But the human body needs proteins and fats. What to replace meat in fasting?
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What To Eat Half An Hour Before Training
The golden rule is to eat 2 hours before training. So the body will have enough fuel for work, and digestion processes will not distract from exercise. However, what to do if it was not possible to eat a full meal in advance? You can train on an empty stomach only in one case: if it is morning yoga or cardio, and you do not feel weak or dizzy during classes
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What You Need To Know About The Mediterranean Diet
It is still unclear how a diet, the basic principles of which have been clearly and repeatedly described and studied, turned into a craze for olive oil in the general consciousness. But if the Mediterranean diet means a Greek salad with a glass of dry red for you, then it's time to remind yourself how the best official diet in the world actually works.
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What Products Should Be Added To The Diet In Winter
A short daylight, a frost that pinches the nose, pre-New Year hustle and bustle - the main reasons why it is more difficult to monitor nutrition in the cold season. The craving for sweet, fragrant pastries and hot cocoa with marshmallows becomes much stronger than the desire to eat a vegetable salad. Here is a list of winter foods - most of them are much healthier and
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What Healthy Food Advertising Is Silent About, Or Why You Don't Need To Overpay
In the wake of the popularity of healthy food, more and more eco-food stores are opening in Ukrainian cities, selling exotic cereals, mysterious green powders and purple leaves
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