Viburnum Fruit (red) - Health Benefits

Author: Victoria Aly Time for reading: ~1 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

In this article, learn more about Viburnum Fruit (red) - Health Benefits. Viburnum fruit (red) - health benefits.

Viburnum fruits are small red, have a stone. They are dietary and low in calories, suitable for consumption by all people, including those who are obese.

Composition and useful properties

The flesh of the fruit is saturated with large amounts of vitamins C and P, so viburnum is often used in case of vitamin deficiency in the body. It is rich in organic acids, pectin , carotene and tannins, which bring many health benefits.

Red berries have a diuretic effect, are prescribed for edema, which are a consequence of impaired kidney function, poor urine output, heart problems.

The antiseptic and astringent properties of viburnum help to heal wounds faster in bleeding ulcers of the gastrointestinal tract.

After an illness, the fruits are consumed to restore strength and strengthen immunity. It is good then to drink tea made from 1 tablespoon of fruit, brewed (for 1-2 hours) in a glass of water. The drink is taken twice a day in half a glass.

To the benefits of the fruit we add the freshly squeezed juice of viburnum, which is used for bronchial asthma, pain in the heart and liver. Rinsing the mouth with the liquid helps with angina, stomatitis, bleeding gums and other diseases of the oral cavity.

Rubbing the skin of the face with the juice removes rashes and acne.

In cosmetics, viburnum is used as an ingredient in making face masks. It tones and rejuvenates the skin.

In cooking it is used to prepare infusions, decoctions, jams , pickles, wine, desserts, candies, and is added to meat dishes.

Dangerous and harmful properties / contraindications

Viburnum fruits are prohibited for consumption by people with high blood clotting rates and prone to venous thrombosis.

The product increases the secretion of gastric juice, so it is necessary to take it carefully in the presence of gastritis and ulcers, accompanied by increased acidity.

Purines contained in the fruit are contraindicated in the treatment of diseases such as gout, arthritis, urolithiasis.

There are known cases of allergic reactions after consumption of viburnum, which are due to the increased content of vitamin C in them.

It should be noted that only red fruits are edible, as there are also black fruits and they are poisonous.

Hypotension and pregnancy are conditions in which viburnum is not suitable to eat because it lowers blood pressure, and this could lead to seizures.

Viburnum Fruit (red) - Health Benefits

CHAPTERS (Table Of Contents)

Composition and useful properties

Dangerous and harmful properties / contraindications

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