Usually the reason for refusing to eat certain foods is their taste, not because they contain harmful ingredients that are thought to cause cancer . Yes, such products are still sold on the market and "insiders" who are aware of how they are produced refuse to consume them.
In particular, what are these foods?
Sea fish
Experts pay the most attention to pregnant women and those who are planning to become pregnant. Marine fish can contain dangerous toxins. Particular care should be taken with species inhabiting the northern seas.
Swordfish , for example, are extremely high in heavy metal, which is especially dangerous for developing fruit.
Mercury is a powerful neurotoxin that can trigger heart attacks in adults.
To get the beneficial omega-3 fatty acids , you need to switch to fish that are low in contaminants such as salmon, mackerel.
Dietary carbonated beverages
In fact, we are talking about all foods that do not contain sugar, but instead sweeteners such as aspartame , sucralose , acesulfame K, neotam.
Data from independent studies show that when metabolized by the body, these sweeteners can lead to health problems, including those related to metabolism and weight gain, neurological diseases , joint pain, digestive problems, headaches , depression, inflammatory bowel disease, cancer.