Discover the nutritional benefits of zein powder, a plant-based protein source extracted from corn gluten. Learn how to use it in your diet and find out where to buy it.
Zein powder is a protein extracted from corn gluten, making it a plant-based protein source. It is commonly used in the food industry as a coating agent, binder, or thickener.
Zein powder is rich in essential amino acids, making it a complete protein. It is also gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease.
Zein powder can be added to smoothies, protein shakes, or baked goods to increase their protein content. It can also be used as a vegan alternative to gelatin in recipes.
Try incorporating zein powder into energy balls, protein bars, or homemade protein pancakes for a nutritious boost. It can also be used to create a crispy coating for tofu or vegetables.
Zein powder can be found in health food stores, online retailers, or specialty food stores. Make sure to choose a reputable brand to ensure quality and purity.