Ice Cream - Acts As A Remedy For Flu And Colds
Author: Mark Velov
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
Half a cup of ice cream provides about 1/6 of the body's daily need for calcium.
Consuming ice cream for colds or flu can be helpful. According to experts, ice cream is rich in ingredients that help treat the symptoms of viral and influenza diseases.
Some types of ice cream contain spices , such as hot red pepper and ginger, which have strong anti-inflammatory properties, reduce the symptoms of fever and relieve joint pain.
Ice lollies from orange and lemon is rich in vitamin C . They help stimulate the immune system and speed up the healing process.
Consumption of cold drinks or ice cream can have a positive effect in the treatment of influenza .
Dairy products in ice cream provide important vitamins and minerals, including potassium, vitamins A, D, B12 and riboflavin. By adding egg custard to it, the protein content increases.
Half a cup of ice cream provides about 1/6 of the body's daily need for calcium.
Ice cream stimulates the release of serotonin in the body. The substance that raises the mood and thanks to which we overcome stress. In addition, it contains L-tryptophan, an effective natural tranquilizer that eliminates anxiety, reduces nervous tension and fatigue.
The proteins in ice cream are quickly digestible, of great biological value, contain a large part of essential amino acids. They are a source of tryptophan and lysine. They participate in the cytoplasm of every living cell and are related to the good immunity of the body.
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