PU ER Tea Fights Excess Weight

Mark Velov Author: Mark Velov Time for reading: ~3 minutes Last Updated: August 08, 2022
PU ER Tea Fights Excess Weight

Have you heard of PU ER tea for weight loss? Today, different types of tea are available for weight loss, what you choose is a matter of taste. We will introduce you to one of the best among them - PU ER. That

Have you heard of PU ER tea for weight loss ? Today there are different types of tea for weight loss, what you choose is a matter of taste. We will introduce you to one of the best among them - PU ER. It is made in China. It is believed to be indispensable in the fight against diseases of the gastrointestinal tract and cardiovascular system, helps to cope with stress and depression, slows down the aging process of the skin.

Because it contains a large amount of trace elements, essential oils, vitamins and amino acids, the drink helps the body get rid of toxins (toxins), slag and the process of breaking down fats is facilitated. Due to its capabilities, tea is very popular and is one of the most effective weight loss products .

The product has been known since ancient times, when people used it to deal with excess weight. Today, it is spreading around the world, and its main users are those who strive for a slim figure. A big advantage is that all this is achieved easily, without harm to health and without much effort.

How does weight loss work?

Weight loss is due to the fact that metabolic processes and energy return to normal. In addition, Pu Er tea :

  • accelerates the burning of fat;
  • removes slag and toxins from the body;
  • activates the organs of the gastrointestinal tract with its warming action;
  • improves metabolism;
  • helps accelerate the secretion of bile and activates the work of the gallbladder.

Despite the impressive effect on the digestive system of tea, which helps to lose weight, it does not stimulate the production of gastric juice and does not increase its acidity (and green tea increases it). Pu Er differs from other species by:

  • the presence in its composition of a large amount of useful substances for the body;
  • accelerating blood flow;
  • lowering "bad" cholesterol.

To achieve the desired effect, it is necessary to drink at least 2 cups of tea a day (hot). What you need to know if you are trying the product for the first time is that it tastes like fish or even soil. To dull the taste sensations, add a cup of tea with milk. You can add honey or sugar, spices to your taste (ginger and cinnamon also help fight weight).

Contraindications

There are two main contraindications that are closely related:

  • the product should be used very carefully by people suffering from caffeine sensitivity;
  • and vice versa - those who overdo the use of tea can develop caffeine addiction (caffeine addiction).

Main signs of caffeine intolerance:

  • migraine;
  • anxiety;
  • sleep disorders (insomnia);
  • excitement;
  • irritability;
  • rapid heartbeat.

Signs of vegetative-vascular disease may appear, in which a person experiences a burning sensation on the face and ears, and his hands and feet are cold.

If you notice such a reaction (intolerance), it is best to stop consuming the drink or prepare one with a low concentration. There is also a restriction on the intake of strong tea for people who suffer from the following diseases:

  • hypertension;
  • kidney disease;
  • stomach ulcer;
  • glaucoma;
  • psychasthenia.

The product is not suitable for use by pregnant women, those with fever, insomnia and agitation.

How to use Pu Er for weight loss?

  • One option is to drink the infusion in its pure form. For this purpose, the tea is poured with boiling water and left to brew for about half an hour. It is taken before meals (to suppress appetite) and 30 minutes after meals. It is enough to brew tea only once. The amount tested after eating signals that the meal is over. Confectionery is incompatible with Pu Er.
  • You can use tea as a substitute for one meal. Whether it will be breakfast, lunch or dinner, choose for yourself. It is not advisable to take the drink just before bedtime, because it will cheer you up and torment you with insomnia.

Thanks to this type of tea, food consumption becomes more moderate. The diet, including the product, can be applied for a long time because it is harmless to health.

Be healthy and lose weight with pleasure!

More on the topic:
  • 7-day cleansing diet and permanent weight loss of up to 10 kilograms
  • A Zigzag diet that can get you off the plateau
  • Diet with apples for 7 days
  • 10-day diet with buckwheat for weight loss of 10 kg

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