Author: Mark Velov
Time for reading: ~1
minutes
Last Updated:
January 27, 2026
Now that we know why propolis is good for weight loss and how it actually contributes to it, we will now offer you two recipes that you can easily prepare at home. With their help there is
Now that we know why propolis is good for weight loss and how it actually contributes to it, we will now offer you two recipes that you can easily prepare at home. With their help you have the opportunity to fight excess weight.
In folk medicine, there are several basic ways to take propolis for weight loss. Its use in its pure form gives quick positive results. Many people start chewing propolis to get rid of various diseases (for example, dental treatment, against colds). After a while, they notice that they are losing weight and that their body is starting to work better.
Propolis is useful no matter what form it is used.
Necessary products:
This combination does not require much time to prepare and gives visible results only after a week of reception.
Grind 20 grams of chaga mushroom (grows on birch bark, so it is also called birch mushroom) and pour about 200 milliliters of warm water about 45 degrees (45 degrees), leave overnight.
Put the ball of propolis in the refrigerator for a few hours, then grind until fine crumbs. Add honey.
Mix the products and take the combination every morning on an empty stomach.
While drinking the propolis mixture, do not consume sugary foods, butter and puff pastry, alcohol, smoked products.
For a month you have the real opportunity to lose 3-4 pounds and improve metabolism.
Propolis tincture is the other effective way to lose weight with bee products. For this purpose it is better to use an alcoholic solution. In the morning on an empty stomach drink a glass of clean water with a spoonful of alcoholic solution of propolis. You can see how to prepare one yourself here .
Propolis would not harm you in any way, even with prolonged use, but keep in mind that it can cause allergic reactions. Therefore, use if you are sure that you do not have an intolerance to bee products or do a test in advance.