Cinnamon added to sweets regulates blood sugar, according to a new study from Malmo University Hospital. The data are published in the American Journal of Clinical Nutrition, and they confirm the results of past studies on the effect of cinnamon
Read more →Intake of saturated fatty acids leads to the accumulation of fat deposits in muscle cells, which reduces insulin sensitivity.
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Read more →Dark chocolate and other cocoa-containing products lower blood pressure to a greater extent than tea, a new study has found.
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Read more →Routine, which is also found in black and green tea, protects against heart attack and stroke.
Read more →Pear contains levulose - a natural form of sugar, which is much more useful than other sugars.
Read more →Strange as it may sound, kiwi peel contains useful substances that mimic the action of aspirin ...
Read more →And 100 g of fresh beetroot contribute to lowering blood pressure. The effect is due to nitrates in beets.
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