Sugar is the cause of excess weight, spoils the skin, vessel walls and contributes to premature aging. But why does the body still need sugar and how to eat it without harming beauty and health?
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Bananas are everyone's favorite fruit, which contains a large number of useful substances. As it turns out, the benefits of bananas are not only tasty, but also medicinal. And what is the nutritional value and healing properties of bananas, you will learn from the article.
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Fast food appeared thanks to our rhythm of life. It was simply a pity to waste time on a slow and thoughtful meal with three or four changes of dishes.
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Let's try to figure out how fat accumulates in the body, and how to avoid it. After all, many enthusiastically start experiments on their own body, however, few people think about how the body actually gains weight.
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The skin and its functions, what dry skin says, the signs and causes of dry skin, how to restore health to the skin and body.
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Edema is a pathology that everyone has invariably encountered in their lives. Often they are the first warning signs of an impending threat to an organism that is in dynamic balance.
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Have you ever wondered what gives your skin its color or causes discoloration on certain parts of your body? The root cause of all this is melanin, a brown to black pigment found in skin, hair, and the iris of the eye.
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What vitamins and minerals are found in walnuts? The benefits of nuts for the cardiovascular and nervous systems. Contraindications.
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What is home fitness. Features of home workouts. What is important for a woman to know to build workouts at home. What exercises and techniques to choose.
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The beneficial properties of zinc are extremely diverse due to the fact that it is used in more than 200 enzymes and important bodily functions. Maintaining adequate zinc levels is critical for immunity, wound healing, sensory function, sexual function, and skin health.
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