Emotional Topic - Related Articles
What Is Emotional Hunger?
How often do you go to the pastry shop around the corner to treat yourself to dessert at the end of a hard day's work? And what do you do when you're sad: watch your favorite TV series while eating ice cream? Modern science calls this behavior emotional hunger. It is he who is suspected of the ineffectiveness of various diets. Modern specialists who work with obesity are increasingly looking for the root of the problem
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How To Cope With Emotional Overeating
Emotional or compulsive overeating is a problem that arises against the background of chronic anxieties and troubles. Jenny Miremadi, a nutritionist at the Mayo Clinic (Mayo Clinic), admits that because of the pandemic, emotional overeating is flourishing more than ever. For your attention, the main steps to overcome the problem of compulsive overeating.
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How To Eat For Good Mood And Emotional Health?
What are the foods and regimens with which we can maintain our good emotional and mental state.
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Emotional Eating - How To Limit It?
Emotional eating can lead to more calories and weight gain, and in trying to lose them, we resort to other dietary mistakes.
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Emotional Eating
Learn more information about 'emotional eating'. In this article we'll discuss 'emotional eating'.
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Emotional Nutrition - How To Overcome It?
Boredom, loneliness, anger, anxiety, frustration, stress, etc., are the most common causes of overeating and unwanted weight gain.
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