Different cereals should be in the child's diet in the first years of life. Because such snacks have all the necessary vitamins that are required for proper growth and development.
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Scientists from the University of Otago (New Zealand) conducted a study, according to the data of which one of the most dangerous food products for human health is sugar.
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Acute respiratory diseases are very diverse, besides, they "mow down" both children and adults. What shall I do ? How to treat?
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We already know that breakfast is an important part of the daily menu. Some dishes can help you feel full longer and give you energy for the whole day, while some, on the contrary, will take away your energy and cause discomfort in your stomach. What's more, eating the right food in the morning on a regular basis can prevent certain diseases and strengthen immunity, contributing to a longer and healthier life.
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Let's be honest: everyone loves dessert: cake, pie, cookies, etc. After all, it is so nice to enjoy something sweet in the morning with coffee, in the evening with tea, or at any other time of the day. And what holiday or friendly meeting is without dessert. To satisfy all wishes, we present you recipes that will not leave anyone indifferent. Each of these recipes does not require a lot of time, effort and
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Healthy food for every day is a way to stay healthy and beautiful without special diets. After all, the state of our body, general well-being, immunity, mood and appearance largely depends on what we eat.
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How to eat properly when the level of hemoglobin is increased? What products should be excluded? What must be included in your diet?
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Unhealthy food, a sedentary lifestyle, neglecting the advice of nutritionists are increasingly creating problems for our gallbladder. How to avoid this?
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In order to maintain cognitive abilities at a high level, it is necessary not only to train mental abilities, but also to eat properly. There are three diets that will make you smarter. Mediterranean, DASH and MIND - what do we know about them?
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Many of us want, as in a fairy tale, to eat something tasty and useful - and immediately become beautiful and healthy, or vice versa, to give up 2-3 harmful products and ensure eternal youth. Unfortunately, this is not possible. Our beauty and health do not depend on individual products, but on complex processes occurring inside the body. And they, in turn, are related to ours
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