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What Is Porridge For Children And Why Do They Need It

What Is Porridge For Children And Why Do They Need It

Different cereals should be in the child's diet in the first years of life. Because such snacks have all the necessary vitamins that are required for proper growth and development.

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The Most Dangerous Product For The Heart And Blood Vessels

The Most Dangerous Product For The Heart And Blood Vessels

Scientists from the University of Otago (New Zealand) conducted a study, according to the data of which one of the most dangerous food products for human health is sugar.

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Rules Of Self-treatment For Acute Respiratory Syndrome

Rules Of Self-treatment For Acute Respiratory Syndrome

Acute respiratory diseases are very diverse, besides, they "mow down" both children and adults. What shall I do ? How to treat?

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Healthy Breakfasts For A Long And Healthy Life

Healthy Breakfasts For A Long And Healthy Life

We already know that breakfast is an important part of the daily menu. Some dishes can help you feel full longer and give you energy for the whole day, while some, on the contrary, will take away your energy and cause discomfort in your stomach. What's more, eating the right food in the morning on a regular basis can prevent certain diseases and strengthen immunity, contributing to a longer and healthier life.

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Recipes For Cakes And Pies

Recipes For Cakes And Pies

Let's be honest: everyone loves dessert: cake, pie, cookies, etc. After all, it is so nice to enjoy something sweet in the morning with coffee, in the evening with tea, or at any other time of the day. And what holiday or friendly meeting is without dessert. To satisfy all wishes, we present you recipes that will not leave anyone indifferent. Each of these recipes does not require a lot of time, effort and

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Healthy Food For Every Day

Healthy Food For Every Day

Healthy food for every day is a way to stay healthy and beautiful without special diets. After all, the state of our body, general well-being, immunity, mood and appearance largely depends on what we eat.

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Diet For High Hemoglobin

Diet For High Hemoglobin

How to eat properly when the level of hemoglobin is increased? What products should be excluded? What must be included in your diet?

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Diet For Diseases Of The Gallbladder And Biliary Tract

Diet For Diseases Of The Gallbladder And Biliary Tract

Unhealthy food, a sedentary lifestyle, neglecting the advice of nutritionists are increasingly creating problems for our gallbladder. How to avoid this?

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Three Types Of Nutrition For Brain Health

Three Types Of Nutrition For Brain Health

In order to maintain cognitive abilities at a high level, it is necessary not only to train mental abilities, but also to eat properly. There are three diets that will make you smarter. Mediterranean, DASH and MIND - what do we know about them?

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How To Eat For Healthy And Beautiful Skin

How To Eat For Healthy And Beautiful Skin

Many of us want, as in a fairy tale, to eat something tasty and useful - and immediately become beautiful and healthy, or vice versa, to give up 2-3 harmful products and ensure eternal youth. Unfortunately, this is not possible. Our beauty and health do not depend on individual products, but on complex processes occurring inside the body. And they, in turn, are related to ours

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