Consumption of nuts is associated with higher levels of serotonin, also known as the "hormone of happiness".
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According to researchers, people who regularly consume nuts have a lower risk of developing serious diseases.
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In this article, learn more about A Handful Of Walnuts A Day Suppress Colon Cancer. In Bulgaria, the disease accounts for 8.6% of all malignancies in both sexes..
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In this article, learn more about A Handful Of Pumpkin Seeds Is Rich In Vitamins And Minerals. Healthy and tasty, they are a rich carrier of manganese, zinc and iron..
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Almonds, walnuts, pistachios and even peanuts are good allies in the fight against cardiovascular disease
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Daily consumption of a handful of nuts can help against the development of various diseases.
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