Nutritionists warn that the total amount of salt we ingest should be reduced. Excessive salt consumption is associated with high blood pressure, which in turn increases the risk of heart attack or stroke.
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In this article, learn more about Junk Food Harms The Liver. The most dangerous for the liver are fried blanched potatoes..
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Almond flour is very good for health, it contains many minerals and vitamins, useful fats and fiber.
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Caffeine morning tea does not have this pronounced effect on bones and minerals in the body, like coffee ...
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Chia seeds are a low-calorie, high-fiber, vitamin and protein super food. They do not contain gluten. They help effectively in the fight against excess weight and regulate blood sugar levels.
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Walnuts are nuts rich in omega-3 fatty acids and antioxidants. Consuming them can improve brain health and protect against heart disease and cancer. They are high in calories, but are a good source of many useful nutrients.
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Horseradish is a vegetable with a spicy taste and many healing properties. It is rich in vitamin C, calcium, potassium, sodium, phosphorus, iron and other minerals.
Read more →Learn how to cook "Silicone molds - benefits and harms (Part Two)". Delicious recipe.
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Flaxseed is characterized by unique healing properties. The benefits of the plant for human health have long been known, it is used both for the production of tissues and as a dietary supplement. Its reputation as a super linen product
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Vine leaves are a low-calorie but rich source of vitamins (A, E, K, B6, folate), minerals (magnesium, iron, calcium) and others.
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