Aphrodisiacs are products and substances that have the ability to increase libido, so to speak, "chemically". First of all, only plants with the corresponding properties were called aphrodisiacs, and then foods and smells were added to this group. The first means for complete love pleasure was the apple that Eve gave Adam. Since then, people have discovered among the ordinary
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Autumn is the season when we should use all the gifts of nature as effectively as possible and prepare the body for winter.
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From time to time, or regularly, we are all familiar with it: feeling exhausted and tired in the evening, but unable to fall asleep. If we talk about the quality of sleep, it is influenced by many factors: the level of activity during the day, psychological state, external stimuli, as well as nutrition. Some of the popular foods that we eat regularly, and especially if we abuse them at dinner,
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The combination of products is an important point and gives quick results. Some foods consumed together require 2-3 times more time for absorption.
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What should you start the morning with in order not to feel hungry and tired by lunchtime? Here are some low-calorie breakfast products that will give you a boost of energy and will not harm your figure.
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Unfortunately, there is no such thing as a food that will instantly increase your IQ. But with the help of power, you can activate already existing resources. If you have an important project ahead, just add these foods to your diet:
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According to the latest WHO recommendations, blood pressure numbers above 120/80 are a sign that you need to pay more attention to your health and lifestyle. Doctors advise in this case to include simple and healthy foods in your diet.
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For your attention, a list of foods that are safe for the figure, which you can eat throughout the day and not worry about losing weight, approved by nutritionists.
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To overcome cravings for sweets, it is important to add foods to your diet that will provide the body with nutrients and keep you feeling full longer. Let's find out what kind of food it is.
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Let's remember the most popular of unhealthy healthy foods that can be found in the kitchen of most of us. Many products are very successful at pretending to be useful, even in such a way that you do not immediately recognize the trap.
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