Many of us want, as in a fairy tale, to eat something tasty and useful - and immediately become beautiful and healthy, or vice versa, to give up 2-3 harmful products and ensure eternal youth. Unfortunately, this is not possible. Our beauty and health do not depend on individual products, but on complex processes occurring inside the body. And they, in turn, are related to ours
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The easiest way to make your skin glow is with makeup. But you can go another way. You can get good skin and maintain its health thanks to proper nutrition. Pay attention to seasonal and, if possible, organic products. They will become the correct basis of the diet for healthy skin. Also, proper nutrition and moderate physical activity will help not only for beauty
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Scientific experts presented the top products that can affect the health of the skin and make it younger.
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Causes of dry skin on the elbows. Deficiencies, unbalanced nutrition and imbalance of hormones. How to solve this problem.
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Dry skin becomes rough, loses elasticity, peeling occurs and microcracks form - this creates a favorable environment for the development of infections. What is the reason? Which specialist to contact and what tests to pass?
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Types and condition of the skin. Basic and additional stages of facial skin care. Types of cosmetics and rules for their use. Features of daily skin care depending on its type and condition.
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Why the skin of the face becomes dry, loses its firmness and elasticity. Top vitamins, microelements and superfoods to preserve youthful facial skin.
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Nutrition is important for health. An unhealthy diet can disrupt metabolism, cause weight gain, and even damage organs such as the heart and liver. But what you eat also affects your skin and hair.
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Why does the skin lose its elasticity. How to restore skin turgor with the help of proper nutrition and supplements.
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Turmeric is one of the miracle spices of the plant family Ginger, used, in addition to cooking, in the medical field (since the 17th century) and the beauty industry.
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