We can think of food as fuel for our body - its quality depends on how we will feel.
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Learn how to cook "5 things you need to know when making butter cookies". Delicious recipe.
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In this article, learn more about Food Coma - When Food Puts Us To Sleep. Eating plenty of food often leads to drowsiness and fatigue..
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In this article, learn more about Protein - When And How To Increase Their Intake?. Why are protein-based diets based on nuts ineffective and even harmful?.
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In this article, learn more about When Burning Calories, It Is Important Which Source Is Limited. The goal is to limit the source of processed carbohydrates..
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Vomiting can lead to severe dehydration and disturb the water-electrolyte balance.
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In this article, learn more about How To Cook 5 Common Mistakes When Cooking Pasta - Recipe. Learn how to cook "5 common mistakes when cooking pasta". Delicious recipe..
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Consumption of wholemeal bread raises the mood, thanks to B vitamins and tryptophan, which produces serotonin - the hormone of happiness.
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Supplement users can overload their body with minerals such as iron, which can cause potentially serious health problems.
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Lactose intolerance is a common enzyme defect in adults that impairs the breakdown of lactose into glucose and galactose.
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