How to cook semolina without lumps - if you have not asked yourself such a question, then you have not tried to cook semolina.
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Five simple and affordable ways to cheer up and improve your well-being. Read more in the article.
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How to speed up metabolism without physical exertion? Metabolism and excess weight. Nutrition to accelerate metabolism. Vegetables and fruits to improve metabolism.
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The professional approach of nutritionists and the skill chefs allows you to prepare healthy and appetizing dishes.
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A truly ripe watermelon reaches our markets from the fields in the second half of August. That's when you need to enjoy its taste with health benefits without fear of exposure to pesticides. How to avoid watermelon poisoning? The permissible level of nitrates in melons is 60 mg/kg.
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How to reduce your diet? What can replace fried potatoes? Fresh berries instead of jam and jam. Cauliflower puree. Greek yogurt instead of mashed potatoes.
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Diets are very different, because it is better to choose a suitable regime without strict rules, which you can withstand without much effort. After New Year's feasts, it is just good to relieve the body.
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How to eat healthily and get rid of junk food and drinks? This question worries many. It's not difficult. You just have to follow 9 simple rules.
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Do you think it is necessary to buy an expensive subscription to a fitness club and stock up on broccoli? We tell you how to lose weight without diets and increased sports activities.
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How to properly eat healthy food. How to save on healthy food. Healthy food without damaging the wallet.
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