Chicken Soup - An Effective Remedy For Colds

Nia Rouseberg Author: Nia Rouseberg Time for reading: ~0 minutes Last Updated: August 08, 2022
Chicken Soup - An Effective Remedy For Colds

Chicken soup is one of the most popular natural ways to fight colds because it contains carnosine, which boosts immunity and copes with colds in the early stages. Research, p

Chicken soup is one of the most popular natural ways to fight colds because it contains carnosine, which boosts immunity and fights colds in the early stages.

Studies conducted on volunteers show how this dish affects the formation of nasal secretions. It is clear that it helps to release more secretions, thus clearing the airways. In addition, chicken soup triggers the nasal defenses, which prevent the infection from penetrating deeper into the body.

According to experts, the soup is more useful than pure chicken broth, because chicken and vegetables in it contain many substances that together strengthen the body's defenses. 

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