Vegetables And Greens - Food Group List

Published on: 01/06/2022

Food	Calories
Radicchio (Italian chicory), raw	23 kCal
Radish	20 kCal
Radish	16 kCal
Radish salad 1-64	67 kCal
Radish with oil 1-78	96 kCal
Radishes, sprouted seeds, raw	43 kCal
Rapini (broccoli raab)	22 kCal
Rapini (broccoli raab), cooked	25 kCal
Rapini (broccoli raab), cooked	25 kCal
Red cabbage	26 kCal
Red cabbage, boiled, with salt	29 kCal
Red cabbage, boiled, without salt	29 kCal
Red cabbage, raw	31 kCal
Red hot chili pepper	40 kCal
Red hot chili peppers, canned without seeds	21 kCal
Red hot chili peppers, dried	324 kCal
Red potatoes, baked with peel	87 kCal
Rhubarb	16 kCal
Rhubarb	16 kCal
Roasted pumpkin 2-58	86 kCal
Romano salad (Roman salad, romaine)	17 kCal
Rosette potatoes	79 kCal
Rosette potatoes, baked, peeled core	95 kCal
Salad of cauliflower, tomatoes and greens 1-66	108 kCal
Salad of fresh tomatoes and cucumbers 1-62	57 kCal
Salted cucumber salad with onions 1-60	61 kCal
Salted tomatoes	16 kCal
Sauerkraut salad 1-74	76 kCal
Sauerkraut, canned	19 kCal
Savoy cabbage	27 kCal
Savoy cabbage, boiled, with salt	24 kCal
Savoy cabbage, boiled, without salt	24 kCal
Sesbania, flowers, raw	27 kCal
Sesbania, steamed flowers with salt	21 kCal
Sesbania, steamed flowers without salt	22 kCal
Shallots, raw	72 kCal
Sorrel	22 kCal
Sorrel, boiled, with salt	20 kCal
Sorrel, boiled, without salt	20 kCal
Sorrel, raw	22 kCal
Spaghetti pumpkin (pasta zucchini)	31 kCal
Spaghetti pumpkin (pasta zucchini), boiled or baked	27 kCal
Spaghetti pumpkin (pasta zucchini), boiled or baked, without salt	27 kCal
Spanish artichoke, boiled, with salt	20 kCal
Spanish artichoke, boiled, without salt	22 kCal
Spanish artichoke, raw	17 kCal
Spinach	23 kCal
Spinach mustard, boiled, with salt	16 kCal
Spinach mustard, boiled, without salt	16 kCal
Spinach mustard, raw	22 kCal