Sunflower Halva

Mark Velov Author: Mark Velov Time for reading: ~0 minutes Last Updated: August 08, 2022
Sunflower Halva

This halva is made from sunflower seeds. They are rich in vitamin B1, so the product is useful for people suffering from diseases of the nervous and cardiovascular systems. This vitamin helps

This halva is made from sunflower seeds. They are rich in vitamin B1, so the product is useful for people suffering from diseases of the nervous and cardiovascular systems. This vitamin helps the absorption of carbohydrates, increases the secretion of gastric juice, activates the immune system.

In addition, sunflower halva contains vitamin F1, which protects blood vessels from cholesterol plaques, normalizes blood circulation, strengthens the walls of blood vessels, improves the condition of hair, skin and nails.

Halva is a source of vitamin B, which saves us from insomnia and depression, from acne, dandruff; vitamin D is needed for calcium absorption and healthy bones; Vitamin E protects against premature aging.

The seeds are an excellent prophylactic against myocardial infarction, liver and bile duct problems.

Contraindications

Due to the high content of fats and sugars, halva should be consumed with caution by people prone to obesity, diabetes and atherosclerosis. Those who are allergic or have digestive problems should also not overdo the product.

More on the topic:
  • Sunflower oil - types, composition, benefits and storage
  • Sunflower seeds - useful and harmful properties
  • Tahan halva
  • Sunflower honey

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