Author: Mark Velov
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
This halva is made from sunflower seeds. They are rich in vitamin B1, so the product is useful for people suffering from diseases of the nervous and cardiovascular systems. This vitamin helps
This halva is made from sunflower seeds. They are rich in vitamin B1, so the product is useful for people suffering from diseases of the nervous and cardiovascular systems. This vitamin helps the absorption of carbohydrates, increases the secretion of gastric juice, activates the immune system.
In addition, sunflower halva contains vitamin F1, which protects blood vessels from cholesterol plaques, normalizes blood circulation, strengthens the walls of blood vessels, improves the condition of hair, skin and nails.
Halva is a source of vitamin B, which saves us from insomnia and depression, from acne, dandruff; vitamin D is needed for calcium absorption and healthy bones; Vitamin E protects against premature aging.
The seeds are an excellent prophylactic against myocardial infarction, liver and bile duct problems.
Contraindications
Due to the high content of fats and sugars, halva should be consumed with caution by people prone to obesity, diabetes and atherosclerosis. Those who are allergic or have digestive problems should also not overdo the product.