In the morning, you barely have time to get a little exercise on the treadmill, wash, and get dressed. There is not even a minute left to have a snack on the go while you are going to work. But you don't worry too much: in order to lose weight, you want to get the maximum effect from the recently burned calories. Why "lose" the obtained result by eating breakfast?
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Anastasiya Gavrylchenko is an example of unshakable perseverance, faith in oneself and one's work. The girl continues to confirm the fact that there are no former athletes. A person who has truly fallen in love with sports will never be able to fall out of love with the ego and leave it in the past.
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How to get rid of extra pounds gained during loud feasts during the New Year holidays?
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Every year, about 48 million Americans suffer from food poisoning. And while most cases of food poisoning cause only mild to moderate discomfort, it's not nearly as harmless as it might seem at first glance: 128,000 people are hospitalized every year and 3,000 people die every year from food poisoning. It makes you think, doesn't it?
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Eat - you can sleep. Of course, you can, but it’s better to walk a little (after 30 minutes) or at least sit, so that the body can more easily cope with the digestion of food.
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If you are tired of feasts with an abundance of various heavy dishes, it's time to cook soup. Rich, but not greasy. Aromatic and savory. Choose from our selection the one you like best and go to the kitchen.
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The result of crossing time zones when traveling by plane is fatigue, confusion, indigestion, headaches, insomnia and more. To adapt your body to the extreme conditions of travel
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During pregnancy, hormones and the need for nutrients increase. What leads to natural weight gain? Young mothers often face this problem. After birth, comes pos
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Many mothers are concerned if they have dental problems, as it is often said that they should temporarily stop breastfeeding.
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Every woman who is breastfeeding or expressing breast milk for her baby is wondering if her breasts will look the same again.
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