Breakfast with eggs can suppress hunger and reduce total calorie intake during the day ....
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Consumption of nuts is associated with higher levels of serotonin, also known as the "hormone of happiness".
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100 g provides only 39 calories. Fresh fruits also contain useful vitamins and minerals.
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Observations of nutritionists show that eating foods high in calcium can help a lot in the fight against excess weight
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Apples are an excellent source of pectin - a type of soluble fiber that helps reduce both blood pressure and glucose levels.
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In this article, learn more about Eggs - Good For Blood, Heart And Figure. The yolk provides us with 13 essential nutrients..
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In this article, learn more about What To Eat Between Meals? 20 Products That Will Not Harm The Figure. What to eat between meals? 20 products that will not harm the figure.
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In this article, learn more about Green Tea - An Ally Of Good Figure And Tone. Green tea improves metabolism. How?.
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Have you ever considered that some people just want to be slim and healthy? Is it possible that this is due to the food traditions adopted in different countries? We offer you some of them
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You don't just want buckwheat or kefir, you want to have a slim figure? Then this feeding system is right for you. Strict adherence to the regime on a daily basis is extremely important. Do not add
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