Nutritionists warn that the amount of salt we ingest should be reduced. Excessive salt consumption is associated with high blood pressure, which in turn increases the risk of heart attack or stroke.
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In this article, learn more about Fig - Benefits And Harms. Antioxidants in figs fight inflammation, improve health..
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Hazelnuts are rich in nutrients; in calories (about 700) surpasses bread 2-3 times, milk 8 times, also chocolate. It is rich in vitamins B, B2, C, E.
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Beetroot is a root vegetable with many health benefits. Its red color is due to betaine, which reduces the level of the toxic amino acid (homocysteine), which causes diseases of the cardiovascular system.
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Learn more information about one meal a day diet plan. In this article we'll discuss one meal a day diet plan.
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Naturally produced soy sauce is prepared by fermentation, but the high sodium content can make the product harmful to health.
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Zucchini flowers are painted in iridescent orange-yellow shades. They are edible. They have a slightly sweet almond flavor. They are rich in antioxidants, vitamins and minerals.
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Capers are the edible buds of a shrub. They are small, round and hard. Marinated have a sour-salty and sharp taste. Low in calories, a source of powerful antioxidants, vitamins and minerals.
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In this article, learn more about Black Pepper - Some Benefits And Harms. Why should hypertensives be careful when taking it?.
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Coffee is rich in flavors and aromas, there is a huge variety of varieties and methods of preparation, but it acts differently on our body, and not always beneficial. This is a capricious nap
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