Do you like to cook and often faced a situation when 1-2 ingredients were not enough to prepare a dish, for which you had to go to the store?
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is a nutritionist, a student of Lydia Kovacheva and co-founder of the Life Without Medicines Foundation. His own life is proof of how in a few weeks we can get rid of the most common diseases ...
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For acne, it is good to avoid concentrated carbohydrates. It is not clear that we should lose milk.
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I recommend a return to the food that had in the past, but enriched with more fresh raw plant foods in good balance between them.
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Many people do not pay enough attention to breakfast, and it should charge us with energy and positivism during the first part of the day. Most of us go to work in the morning, which makes it exceptional
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Some vegetables are better to be cooked, pressurized, baked or eaten raw, because frying them makes them toxic.
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There are still products on the market that contain extremely dangerous ingredients.
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It is advisable to consume these fruits and vegetables without bleaching them, as their outermost layer contains valuable substances.
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Joint series with the "Helping Health" Foundation - specialists in diets for various diseases.
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In this article, learn more about Five Reasons To Eat Oats - The Super Food You Should Not Miss. Five reasons to eat oats - the super food you should not miss.
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