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20 Foods You Should Always Have In Your Kitchen

20 Foods You Should Always Have In Your Kitchen

Do you like to cook and often faced a situation when 1-2 ingredients were not enough to prepare a dish, for which you had to go to the store?

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Our Nutrition Should Be Conscious In Order To Be Healthy! (Part I)

Our Nutrition Should Be Conscious In Order To Be Healthy! (Part I)

is a nutritionist, a student of Lydia Kovacheva and co-founder of the Life Without Medicines Foundation. His own life is proof of how in a few weeks we can get rid of the most common diseases ...

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High-carbohydrate Foods Should Be Avoided For Acne

High-carbohydrate Foods Should Be Avoided For Acne

For acne, it is good to avoid concentrated carbohydrates. It is not clear that we should lose milk.

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Our Nutrition Should Be Conscious In Order To Be Healthy!

Our Nutrition Should Be Conscious In Order To Be Healthy!

I recommend a return to the food that had in the past, but enriched with more fresh raw plant foods in good balance between them.

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Should We Have Breakfast And With What

Should We Have Breakfast And With What

Many people do not pay enough attention to breakfast, and it should charge us with energy and positivism during the first part of the day. Most of us go to work in the morning, which makes it exceptional

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Which Vegetables Should Not Be Fried?

Which Vegetables Should Not Be Fried?

Some vegetables are better to be cooked, pressurized, baked or eaten raw, because frying them makes them toxic.

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Why Should You Never Eat These Foods?

Why Should You Never Eat These Foods?

There are still products on the market that contain extremely dangerous ingredients.

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Fruits And Vegetables That Should Not Be Peeled

Fruits And Vegetables That Should Not Be Peeled

It is advisable to consume these fruits and vegetables without bleaching them, as their outermost layer contains valuable substances.

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Dr. Raina Stoyanova: Gluten Should Be Avoided In Hashimoto's Thyroiditis

Dr. Raina Stoyanova: Gluten Should Be Avoided In Hashimoto's Thyroiditis

Joint series with the "Helping Health" Foundation - specialists in diets for various diseases.

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Five Reasons To Eat Oats - The Super Food You Should Not Miss

Five Reasons To Eat Oats - The Super Food You Should Not Miss

In this article, learn more about Five Reasons To Eat Oats - The Super Food You Should Not Miss. Five reasons to eat oats - the super food you should not miss.

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