Walnuts are good not only for the heart and brain, but for the health of the body in general. Extend life!
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Curcumin improves the function of beta cells, which regulate the production of the hormone insulin.
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An ingredient in chocolate is even more effective than one of the widely used cough medicines - codeine.
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Figs are a rich source of fiber, potassium, calcium and other nutrients. They do help with some conditions, but care must be taken
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Broccoli is one of the vegetables that can help us in the fight against incurable skin diseases. They contain the substance Sulforaphane. It in turn is known for its anti-carcinogenic properties.
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Constipation can be affected by eating a balanced diet that includes the following foods ...
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Cinnamon reduces the risk factors associated with the development of diabetes and cardiovascular disease, researchers say.
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There are also foods that, along with the content of nutrients, can also lead to some health problems.
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The book "Diet to Fight Osteoporosis" is one of the few that explains why consuming dairy products that we know contain the calcium they need for strength does not help maintain good bone density.
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Tomatoes protect or cancer, garlic from AIDS, fruit juice from Alzheimer's ?! Although there are many observations about the effect of food on disease, many facts are still unproven.
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