The diet is over, you have reached your ideal weight! How to prevent a return to former magnificent forms?
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You can have a snack with healthy low-calorie food. For these purposes, smoothies, red fish, cheese, dark chocolate and other products are best suited. Learn how to make yourself a light snack.
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The best food for a slim figure are those products that accelerate metabolism and enrich the body with vitamins and trace elements.
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Sauces can be prepared from low-calorie ingredients without harming the figure and without harming the taste of the dishes.
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These weaknesses and mistakes are a serious obstacle on the way to the figure of dreams. And they are not always related to food.
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The article talks about why to replace sugar and what alternatives can be found. There are many reasons why regular sugar is harmful to the human body.
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It is generally accepted that sweets are harmful to the body, especially if they are abused. But this is not always true.
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Mint is usually associated with an invigorating pleasant aroma and a specific refreshing taste. In addition, it has a beneficial effect on the body. With its help improves digestion, calms the nerve
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100 g of okra contains only about 30 calories. Vegetables do not contain saturated fat and cholesterol.
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Hummus can be consumed on a slice or as an addition to the sandwich, as well as a salad dressing or to taste.
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