Freezing is the best way to harvest in order to preserve all the beneficial properties of vegetables and fruits. It turns out that even apples can be frozen. This will be relevant when you have a lot of free space in the freezer and a lot of homemade apples that need to be processed somehow.
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Nectarines are beautiful bright fruits with excellent taste. According to their properties and content of vitamins and nutrients, nectarines are similar to peaches, but much sweeter and, accordingly, their dietary value is higher.
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Black elderberry is an interesting berry with a lot of useful properties. It contains sugars, organic acids, essential oil, carotene, tannins. Thanks to such a rich composition, elderberry has antipyretic, soothing, diaphoretic, tonic, astringent properties.
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Pumpkin is a living vitamin and mineral complex. In addition, pumpkin is rich in fiber and low in calories, well absorbed by the body.
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It is very convenient to freeze fresh vegetables, fruits and berries during the season. Their taste cannot be compared with pickled or those sold fresh in winter.
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Champignons are the most affordable and popular mushrooms among housewives. And although mushrooms can now be purchased at supermarkets at any time, there are situations when it is necessary to freeze mushrooms.
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Autumn berries are very useful, because over the summer they have accumulated a lot of useful substances. Kalina is no exception. It contains a huge amount of vitamins: C, A, K, P, phosphorus, iron, organic acids, tannins and pectins. There is even more vitamin C in viburnum berries than in citrus fruits.
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Peaches are juicy, fragrant and delicious fruits. Peach fruits contain potassium and phosphorus, which improve the activity of the cardiovascular system, improve brain function, and strengthen the walls of blood vessels.
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Raspberries are a tasty and healthy berry, which cooks actively use when baking pies and pies, muffins and manniks, they make jelly, compotes, jelly, fruit drinks, soufflé from it. At the height of the season, housewives try to stock up this valuable berry for the winter: they prepare jam, jams, compotes.
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Chokeberry or chokeberry is a plant with very pleasant, healthy, slightly tart, sweet and sour berries. There are few calories in the fruits of chokeberry, which allows them to be used for dietary nutrition. But there are a lot of vitamins, minerals, beta-carotene.
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