On holidays, we often neglect certain meal times and often they become a meal day.
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In the post-holiday period, everyone strives to start an unloading diet. Maybe everyone has ways for themselves to achieve what they want. However, what are the rules so that we do not cross the boundaries of health ...
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In this article, learn more about Which Foods Will Charge Us With Energy During The Holidays?. Energizing foods, a suitable side dish to the main holiday dishes..
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The speed at which food is consumed is also important - slower rates are recommended.
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Festive meals always carry food hazards. They are, of course, an element of rituals, accompany the holiday and create a great mood.
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In order not to limit ourselves to the delicious dishes on the holidays, but to reduce the feeling of heaviness and discomfort after getting up from the table.
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