We have heard about the benefits of milk since childhood. It contains calcium, useful for the growth of teeth and bones. Milk favorably affects the cardiovascular system and has a beneficial effect on the nervous system.
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The Indians called the banana "paradise fruit". The main advantage of bananas is potassium, which has a very positive effect on the functioning of the cardiovascular system.
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The zest is the thin top layer of citrus fruits. It is quite often used in cooking. Most often, the zest of oranges and lemons is used. Less often - other citrus fruits. But not everyone knows how to properly grate the zest.
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Garlic arrows are an additional tasty and healthy bonus that you get when you grow garlic on your own plot. Garlic arrows are a very tasty product if cooked correctly. They are fried, stewed, marinated, frozen, twisted with lard.
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Many people like to use shrimp for cooking various dishes. Before preparing such dishes, the shrimp must be cleaned.
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Cutlets are one of the most favorite dishes for both adults and children. Meat, fish, vegetables, chicken - they always enjoy the same popularity. Sometimes cutlets turn out tasty, but not quite beautiful.
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Jelly is a delicious and beautiful dessert that does not require special skills or hard-to-find ingredients from the hostess for its preparation, so hostesses are happy to prepare it for their relatives and guests.
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Beets are an obligatory attribute of borscht, vinaigrette and beetroot. Due to the presence of fiber in its composition, beet (beet) improves intestinal motility and regulates metabolic processes.
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Beets are a familiar and affordable vegetable in our latitudes. Borscht, beetroot, vinaigrette, herring under a fur coat, beets with horseradish - you can't do without beets in these favorite dishes.
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Parsnips are a distant relative of carrots and parsley, with a pleasant, slightly spicy, nutty flavor. In cooking, parsnip is used as a spice and as a vegetable. Together with carrots, onions and parsley root, parsnips are one of the essential ingredients of the classic vegetable broth. It gives the broth its aroma and thick texture.
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