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How To Quickly Lose Weight After A New Year's Binge

How To Quickly Lose Weight After A New Year's Binge

On the eve of the New Year and Christmas holidays with endless feasts and the risks of excessive gluttony, nutritionists named several products that should be remembered both during the holidays and on weekdays.

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How To Quickly Reduce Cholesterol: A Healthy Breakfast Was Named By A Nutritionist

How To Quickly Reduce Cholesterol: A Healthy Breakfast Was Named By A Nutritionist

Experts in the field of healthy nutrition do not get tired of talking about the fact that breakfast should be not only tasty, but also useful. The morning meal is considered one of the most important, as it starts the body to work after a night's rest. In addition, breakfast has a positive effect on metabolism and even helps fight high cholesterol.

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Why Those Who Lost Weight Quickly Gain Weight Again

Why Those Who Lost Weight Quickly Gain Weight Again

The article discusses why obese people who lose weight regain weight and tells the fate of reality show contestants who struggled with their fatness for many years in front of TV audiences in the US.

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How To Lose Weight Quickly And Safely - 7 Tips From An Expert

How To Lose Weight Quickly And Safely - 7 Tips From An Expert

Many diets promise instant results, but health, hunger and boredom often put them at risk. To prevent this from happening, try to follow these tips.

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How To Quickly Lose Weight By 10 Kg?

How To Quickly Lose Weight By 10 Kg?

Fractional nutrition, unloading days and exercise are your indispensable "tools" in the fight against excess weight.

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How To Easily And Quickly Peel Boiled Beets

How To Easily And Quickly Peel Boiled Beets

Beets are a familiar and affordable vegetable in our latitudes. Borscht, beetroot, vinaigrette, herring under a fur coat, beets with horseradish - you can't do without beets in these favorite dishes.

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How To Quickly Peel Potatoes In Their Skins

How To Quickly Peel Potatoes In Their Skins

Among other foods, potatoes are valued in nutrition as a source of potassium, which plays an important role in maintaining normal heart function and normalizing water balance. Jacket potatoes are especially useful.

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How To Quickly Grind Nuts

How To Quickly Grind Nuts

Nuts are a popular ingredient in many dishes. They are added to salads, pastries. Delicious creams, sauces are prepared from nuts, biscuits and cookies are baked

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How To Quickly Soften Butter

How To Quickly Soften Butter

Butter is a component of many creams for cakes, pastries, rolls. For the preparation of oil creams, it is necessary that the oil has a certain consistency, temperature, and is not icy or very hard.

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How To Peel Peanuts Quickly

How To Peel Peanuts Quickly

Cooks quite often use this nut in the preparation of various dishes: they prepare peanut paste, halva, add it to pastries, creams, decorate confectionery with fried peanuts, bread pieces of meat in it. It is best to roast peanuts before using them in other dishes.

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