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Low Fat Dairy Products Reduce The Risk Of Type 2 Diabetes

Low Fat Dairy Products Reduce The Risk Of Type 2 Diabetes

Each additional intake of dairy foods is associated with a 4% lower risk of diabetes, study results show.

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3 Tips To Reduce The Consumption Of Trans Fats

3 Tips To Reduce The Consumption Of Trans Fats

In this article, learn more about 3 Tips To Reduce The Consumption Of Trans Fats. The harm of trans fats in food has long been proven..

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Eat Fish Regularly = Reduce The Risk Of Stroke

Eat Fish Regularly = Reduce The Risk Of Stroke

The beneficial effect of fish is due to the content of omega-3 fatty acids due to its positive effects on blood pressure and cholesterol.

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14-day Diet Plan To Reduce Stress

14-day Diet Plan To Reduce Stress

In this article, learn more about 14-day Diet Plan To Reduce Stress. Follow a diet plan to reduce stress.

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Need To Reduce Salt? Compensate With Spicy Foods

Need To Reduce Salt? Compensate With Spicy Foods

The harm of salt on the blood can be eliminated without compromising the taste sensations.

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Tea And Coffee Reduce The Risk Of Type II Diabetes

Tea And Coffee Reduce The Risk Of Type II Diabetes

In this article, learn more about Tea And Coffee Reduce The Risk Of Type II Diabetes. Each cup of coffee or tea a day reduces the risk of diabetes by 7% ....

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Olives Reduce The Risk Of Osteoporosis And Glaucoma

Olives Reduce The Risk Of Osteoporosis And Glaucoma

Consumption of olives protects bones and vision and is good for the digestive system.

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Spices Reduce The Level Of Carcinogens In Fried Meat

Spices Reduce The Level Of Carcinogens In Fried Meat

When processing meat with spices containing antioxidants, the content of polycyclic aromatic hydrocarbons and aldehydes is halved ...

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Foods That Reduce Appetite - 2 Part

Foods That Reduce Appetite - 2 Part

In this article, learn more about Foods That Reduce Appetite - 2 Part. Learn why garlic, seaweed, eggs and hot peppers reduce appetite..

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What Foods Can We Reduce Stress With?

What Foods Can We Reduce Stress With?

In addition to more physical activity and reduced negative emotions, stress can be controlled with the help of certain foods.

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