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Eat Fish Regularly = Reduce The Risk Of Stroke
The beneficial effect of fish is due to the content of omega-3 fatty acids due to its positive effects on blood pressure and cholesterol.
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If You Want Healthy Bones, Eat Lettuce Regularly
A lesser known fact is that vitamin K is involved in building bone tissue. Its deficiency is also a cause of reduced bone density.
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Dill - 6 Reasons To Consume It Regularly
Dill contains some nutrients that have a positive effect on health and therefore should be consumed daily.
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Eat Fruits And Vegetables Regularly - Prolong Life
At least 33,000 lives could be saved each year if people ate healthier, scientists say.
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6 Reasons To Eat Watermelon Regularly
In this article, learn more about 6 Reasons To Eat Watermelon Regularly. For tone, good skin, regular stomach and normal blood ....
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We Eat Chocolate Regularly = Lower Risk Of Stroke
Women consuming an average of 65 grams per week have a 20% lower risk of stroke.
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For Healthy Teeth - Eat Carrots Regularly
Carrots can improve the health of teeth, eyes, heart, brain, prevent cancer, diabetes and other diseases.
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