Tahan Halva
Author: Ivan Red Jr.
Time for reading: ~0
minutes
Last Updated:
January 27, 2026
Tahini halva is prepared from the inside of sesame seeds. It is there that the concentration of bioactive substances is extremely high. This product is rich in zinc, magnesium, manganese, copper, calcium
Tahini halva is prepared from the inside of sesame seeds. It is there that the concentration of bioactive substances is extremely high. This product is rich in zinc, magnesium, manganese, copper, calcium - a complete set of minerals for the heart, so halva is a good prevention against cardiovascular disease. It also contains phosphorus; B vitamins; ascorbic acid; vitamins F and E, which improve lung function, slow the development of bowel cancer, prevent osteoporosis, help with migraines.
Contraindications
Halva is harmful for all those who suffer from obesity, diabetes, have metabolic problems, are allergic to any of the ingredients or to the product itself. These people need to consume it wisely.
- Useful properties of sesame tahini
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