Okra is a low-calorie vegetable with many health benefits. It is rich in fiber, vitamins and minerals that have a beneficial effect on the overall health of the body.
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Seafood has always been a favorite food for people, but lately more attention has been paid to it. Squid has a large amount of protein and vitamins, including from group B, vitamin C, E and
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In this article, learn more about Useful Foods For The Hypothalamus. Useful foods for the hypothalamus.
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The functional properties of dried egg products are similar to those of fresh eggs. The advantages of powdered yolk are that it: - can be stored at room temperature, while for the egg it is
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Hot peppers have many health benefits. Accelerate metabolism, normalize digestion, help lose weight. The capsaicin in them is the reason for their pungent taste. They are rich in vitamins, minerals and biologically active substances.
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Almonds have many useful and healing properties. They contain a large amount of unsaturated fats, essential fatty acids, valuable vitamins and minerals. They are rich in useful fats, proteins and fiber.
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Lamb kidneys are rich in vitamin B1 (26.7%), vitamin B2 (111.1%), vitamin PP (30.3%), sodium (15.4%), phosphorus (29.1%), iron 49.4%) (where the percentage corresponds to daily norms in 100 grams
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Cottage cheese is one of the most useful dairy products. It has a very high protein content and is very suitable for dietary and healthy eating.
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Eggs, lentils, shrimp and broccoli are just some of the foods that are high in protein.
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In this article, learn more about Carotene - What Foods To Get It?. Which foods to eat in the spring to get carotene.
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